Relaxation of Mind and Body Lead to Smooth Gaits

Relaxation of mind and body leads to smooth natural gaits

Did you buy a gaited horse and wonder why it isn’t always smooth? Helping your gaited horse relax in mind & body is a great place to start.

Here’s my story…

Relaxation of Mind & Body Lead to Smooth Gaits

By Jennifer Klitzke

If you bought your naturally gaited horse, such as a Tennessee walking horse, Missouri Fox Trotter, or Rocky Mountain for its smooth ride and wondered why it isn’t always smooth, I’m with you. The smooth natural gaits are genetic, yet they need to be developed. Some naturally gaited horses are easier than others to train.

I bought my naturally gaited Tennessee walking horse as a three-year-old with 20 rides on her. In one lap of our arena, she demonstrated lots of smooth natural gaits and a few bumpy ones. I quickly discovered that it was up to me as the rider to identify and put cues to each gait so that I train my horse instead of my horse train me.

Dressage is the form of riding I apply with my naturally gaited horses. Why? Because dressage teaches the horse relaxation of mind and body, balance, forwardness without rushing, rhythm, connection, symmetry, and collection. Over time the horse develops its full range of motion and quality smooth gaits on cue for long-term soundness.

Why I begin with relaxation of mind and body

Each time I ride, relaxation of mind and body are essential ingredients to achieving smooth natural gaits. In fact, I cannot achieve quality smooth gaits without relaxation. Relaxation of mind is free from worry and anxiety. The horse is able to be in a dialogue of communication with me. Our conversation is more the focus than what is going on around us. Relaxation of body is free from tension and bracing so the horse is able to move comfortably forward without rushing.

I ride and train two uniquely different naturally gaited horses: my Tennessee walking horse, Makana and my foxtrotting mare, Lady. Makana can get anxious on a windy day when trees come alive. She is not in a trainable mind until she is relaxed. If I were to continue riding Makana while she is anxious, it only reinforces the anxiety and teaches her to rush into a poor-quality gait.

Relaxation of mind

On days where Makana is anxious, we work in hand and do lateral flexions in hand or in the saddle at a halt to help her relax her mouth, lower jaw and poll and stretch her muscles. This helps her partner up with me. Then we proceed with training in a state of relaxation to produce quality smooth gaits.

Watch: Flat Walk and Running Walk by a Naturally Gaited Tennessee Walking Horse

My naturally gaited Tennessee walking horse, Makana and I. When she is relaxed in her mind, it transfers through her entire body and brings about quality smooth gaits.

Lady is pretty unflappable on windy days. She rarely spooks or gets anxious, like Makana, but Lady came with bit resistance. She would tense her lower jaw and poll which transferred tension throughout her body and back. If Lady were to remain in a state of body tension, she would travel faster and faster until she blasted off into a hard trot.

Relaxation of body

For Lady, before we begin riding, I lead her into relaxation of her mouth, lower jaw, and poll. After she is soft and flexible, then Lady settles into her natural smooth gait.

2021 Lady's smooth gait with contact
Lady’s smooth gait today has more relaxation, balance and lightness.

Anytime either horse becomes tense or anxious, I slow down or halt, re-establish relaxation and resume the riding session. Without relaxation of mind and body, there is no quality smooth gaits.

With relaxation of mind and body, quality smooth gaits follow. That means relaxation transforms my naturally gaited Tennessee walking horse’s step pace into quality smooth gaits, such as a four-beat flat walk and a lateral canter into a three-beat canter. For Lady, relaxation transforms her hard trot into a natural smooth gait.

Watch: How to Introduce the Gaited Horse to Accept and Follow Snaffle Bit Contact

Relaxation of mind and body are key to smooth gaits.

What are your thoughts? Please reach out and send me a message or stay connected by subscribing to the Naturally Gaited youtube channel and “like” us on facebook.com/naturallygaited.

Merry Christmas!

Merry Christmas Walkin in Wonderland

Merry Christmas!

Wishing you and yours a very Merry Christmas (and a little time for some Walkin’ in Wonderland)!

Video: Walkin’ in Wonderland on a Naturally Gaited Horse

This video captures footage from the winter of 2013 showing multiple smooth natural gaits on cue, and one bumpy one. My naturally gaited Tennessee walking horse and I had a perfect snow season and we took advantage of it. So far this year, we are off to a good start!

Stay safe out there while you enjoy some walkin’ in wonderland!

Stay connected by subscribing to the Naturally Gaited youtube channel and “like” us on facebook.com/naturallygaited.

Happy Thanksgiving

Happy Thanksgiving from Jennifer, Makana (bottom right) and Lady (center).

Happy Thanksgiving

By Jennifer Klitzke

It has been quite a year to say the least. And we have all experienced it in one way or another. Yet, I am thankful for another day to ride, another day to live, and another day to love.

I am thankful to have finally landed a full-time job six-weeks before COVID shut down the world. I am thankful to still have a job through this time of COVID while many people are on furlough.

Then a couple months later came the tragic death of George Floyd in my city that stormed the world with public outcry for justice. Many people lost their businesses to looting, arson and rioting. This impacted my husband’s business significantly. Again, I am thankful to have a full-time job.

A couple months later, my husband father passed away. Soon after my husband’s uncle passed away with COVID. He was a health man, who in fact was a high-level medical physician for decades. COVID is no respecter of person.

A couple months later, I lost my Arabian and less than two weeks later I lost my dog. So, it has been a sad year. Yet, I am thankful to still be working full time and have the opportunity to ride my naturally gaited horses.

My greatest apologies for my lack of gaited dressage posts this year. Since March, I have been working from 7am to 9pm most days with a break for lunch and dinner to ride. While I haven’t had much time to write, thankfully, I have been recording my rides. I have exciting insights to share about my experiences with Legerete for the naturally gaited horse. I have made a few gaited dressage posts and can’t wait to unpack more details soon!

I hope you all have a wonderful Facetime Thanksgiving with those you love and have some time to horse around with your naturally gaited horses.

Blessings!

Jennifer, Makana and Lady

Gaited Arabian Crosses the Rainbow Bridge

Tara 's striking beauty.
Tara ‘s striking beauty.

I swore I would NEVER buy another mare…since her I’ve had three.

I swore I would NEVER buy a horse under 16 hands…since her I’ve had four.

I swore I would NEVER buy an Arabian…since her I’ve had two.

That was 24 years ago.

They said you can NEVER teach a trotting horse a natural, smooth gait. She taught herself.

She watched Makana, my naturally gaited Tennessee walking horse move out in a natural smooth gait. I think she was smart enough to realize the fox trot was more comfortable on her back than the hard trot.

Saying Goodbye is Never Easy

By Jennifer Klitzke

Today, I said farewell dear friend, to my Spanish/Egyptian Arabian mare, a great granddaughter of the famous Morofic Egyptian Arabian stallion who was a standing sire for the Egyptian palace for many years.

I’ve been praying about this weighty decision for two months since her last vet call. Nearly 35 years old and missing many teeth made it impossible for Tara to eat hay of any kind to keep her warm. Unlimited Senior feed couldn’t keep weight on her. Then she began to wobble like a drunken sailor. Her lack of coordination was a sign of being 120-something in people years. Then came an early October winter storm that made it clear she didn’t have another winter in her.

Yet, to her very last day, Tara remained the top-of-the-pecking-order boss mare who was the first to greet me in the morning with a nicker.

Making the decision to say goodbye is never easy even though the vet encouraged the decision for a peaceful and humane ending. It was better than finding her on a bitter cold winter day fallen on the ice with no way to get back up.

Yes, that’s true. It still doesn’t make the weight of the decision any easier.

How Tara Squashed the Nevers

Back in the early 1990s, I was searching the Sunday classified ads for a kid’s horse since my 16.1H trakehner/thoroughbred Seilie (aka, Mr. Seilie Monster) was not suitable. Seeing an ad for a 10-year-old, 14.1H, registered, purebred Arabian mare caught my eye.

Why? She was small, an Arabian and a mare. The three things I swore I would never.

Yet, small was practical for kids and her affordable price overshadowed the latter.

After interviewing the man on the phone, he assured me Tara would be a great kids horse. She began as a trail horse, you know.

Arriving to his small hobby farm, I was struck by her beauty which blinded all the red flags:

  • He didn’t want to ride her to show me what she knew
  • He wouldn’t let me ride her or work with her to know what she knew
  • Turns out she was only trail horse at Bunker for a week because it didn’t work out. That’s when he brought her home for his wife (who didn’t ride), and there she sat for the last six years.

I hit the road with disappointment. I loved her look. She reminded me of an Andalusian, my favorite breed. And she had a white heart on her nose the kids would surely love.

A week went by and I couldn’t stop thinking about Tara. If Tara was a kid’s horse, surely he could ride her for me, right? If Tara was a kid’s horse, surely I should be able to take a test ride, right? I called the man back and asked if he would reconsider.

The man agreed as long as I signed a waiver that I wouldn’t sue him if I were injured. Red flag number four.

Well, Tara clearly had little training . On a scale of 1 (lazy) to 10 (hot), she was an 11 (firecracker). I figured I could work with her for a while and she would settle down.

Tara at 27 years old.
Tara at 27 years old.

I remember taking her to the outdoor arena where I boarded. Tara was so explosive that riders began to disappear, one by one. No one wanted to ride with us, because she could rein back as fast as she moved forward and our steering wasn’t very good.

A year later, when she turned 11, I took her to the Brightonwood schooling show and rode her in three Training level tests. The first judge remarked, “Hmmm, perhaps you could look into getting your mare on some hormone treatment to help her settle down.”

Tara at Brightonwood, age 11.
Tara at Brightonwood, age 11.

The last Training Level 3 test was our best. (After schooling her for three hours, she had finally calm down.)

Well, ten years later. That’s how long it took before Tara became that kid’s horse after-all. She packed many young people around: Jumping, dressage, trail riding yee-haw style. Kid’s LOVED it!

Tara introduced many kids to riding including this 5-year-old who later returned as a teen to ride Tara.
Tara introduced many kids to riding including this 5-year-old who later returned as a teen to ride Tara.
One of the many kids who fell in love with Little Miss Tara.
One of the many kids who fell in love with Little Miss Tara.
Another ambition young rider with Tara.
Another ambition young rider with Tara.

Tara brought smiles to many adult riders, too.

First time on a horse for this teen and Tara took good care of her.
First time on a horse for this teen and Tara took good care of her.
Another adult rider who enjoyed Tara.
Another adult rider who enjoyed Tara.
Tara even brought smiles to many grownups, too.
Tara even brought smiles to many grownups, too.

A Gaited Arabian?

After I purchased Makana, my naturally, gaited Tennessee walking horse, Tara picked up a natural, smooth gait on her own. And because it was much more comfortable than her hard trot, I encouraged it. She still had her walk, trot and canter on cue, as well.

My naturally gaited Arabian. Call it a fast walk if you want: it is four beat and smooth with a head nod and her smooth natural gait is like a fox trot leaving my naturally gaited Tennessee walking horse in the dust.

One of my little friends who rode Tara was interested in showing Tara. She hadn’t been to a show since in 15 years, so I took Tara to a dressage schooling show when she was 26 years old to see how she would do. The judge commented, “The free walk on a long rein is not suppose to be a running walk!”

I would normally ride my Tennessee walking horse with a couple other gaited riders on the trail. One day I brought Tara instead.

Unloading her from the trailer, one of the gaited riders asked, “You’re going to ride an Arabian?! You’ll be trotting the whole time to keep up with us, you know!”

“Do you want to bet on that?” I replied.

Birthday ride with Tara when she was 24.
Birthday ride with Tara when she was 24.

Little Miss Tara kept up with the gaited horses without breaking into a trot or canter! She was happy to be the brave leader or to tag along behind.

In fact, when Tara and Makana, my TWH went on trail rides together, Makana could hardly keep up with Tara’s smooth, what-ya-gonna-call-it gait.

Tara’s last trail outing at 30 years old riding across bridges my late father had designed while at the MN State Department of Natural Resources.

All-around Trusted Friend

Tara was my go-to horse for decades between the kids who came to ride. I could ride her anywhere, with horses or alone. She jumped, did dressage, trails, obstacles, sorted cows and team penning. We even rode bridleless. I wish I had gotten into endurance riding earlier in her life, because Tara would have been amazing!

Tara at 26.
Tara was the only horse I've ever trusted enough to give bridleless riding a try.
Tara was the only horse I’ve ever trusted enough to give bridleless riding a try.
Team penning at 26 years old.
Dang, the cows were practically bigger than Tara! She had no fear.
Our first time sorting cows.

I rode Tara until she was 32 years old. Granted our rides were just hacks around the farm, but she still had spunk.

Me and Tara with Ernie enjoying the trails at our farm.

You are forever in my heart Miss Tara. You are the horse that turned those NEVERS into possibilities. You turned me into an Arabian lover, a mare lover and a short horse lover. You became the Arabian who learned a natural smooth gait, and you became that kid’s horse after all.

But one NEVER remains the same: Saying goodbye is NEVER easy.

Riding across the many bridges at Wild River State Park designed by my late father, Gerald Filson.

You and Mr. Seilie Monster are now running free on the other side of the rainbow bridge.

Resolving Resistance with French Dressage

naturally gaited Tennessee walking horse in a piaffe

If I encounter resistance in French dressage, does it mean I am doing it wrong? Or does it mean French dressage is not for naturally gaited horses? Is resistance to be expected? Then how can it be overcome?

Here’s my story…

Resolving Resistance with French Dressage

By Jennifer Klitzke

I have been inspired and have learned so much through my French dressage DVD and book study over the years. I love the harmony the riders have with their horses and how happy the horses express themselves. Thankfully, my horses are happy most of the time. However, resistance pops up when I ask for something new or challenging. How do I know? Their body language says, “NO!” When I ask, they immediately tense, swish their tail, or rush. This doesn’t look like the harmony I see on the DVDs.

Clearly, I am nowhere near the expertise of the French dressage masters shown on the DVDs. This makes me wonder: Am I doing French dressage wrong when I experience resistance? Am I the one creating the resistance? How do I negotiate moving forward in training with my naturally gaited horses without resistance? Is a resistant-free relationship with horses possible? Have my naturally gaited horses reached their fullest potential?

Or could it be resistance is part of any relationship―horses and humans? The differences are whether I acknowledge or avoid resistance and how I work through it. 

Think about it. How successful is avoiding conflict with the people in our lives? Every time we avoid conflict or pretend it isn’t there, the conflict doesn’t go away. It seems to grow bigger when unaddressed. A small conflict becomes all consuming. Now we wish we had addressed it when it was a small matter, right? I wonder if this could be the same for conflict with our horses?

Perhaps resistance means a need for clarification. Perhaps resistance means, let’s slow down, take it step by step and better understand each other. Let’s negotiate through this to a positive outcome where our relationship can be even better on the other side. Perhaps resistance is an opportunity to help my horses experience the potential they haven’t yet realized. Perhaps resistance is an opportunity to seek others for more education to better communicate with my horse.

My naturally gaited Tennessee Walking Horse, Makana, is light to the hand at the halt and walk, yet heavier at a flat walk and canter. I feel like I am in a perpetual demi arret (lifting of the hands). I wonder, “Am I doing French dressage wrong? Is French dressage not for naturally gaited horses?”

For my naturally gaited horse Lady, we have made tremendous improvement this summer by applying French dressage: acceptance of the bit, relaxation of the jaw, tasting the bit, flexions and counter bend turns to move the shoulders. We have established a light following contact with the reins at a halt and walk. Yet, when we move from walk to fox trot, she gets heavy in my hands unless I ride her in a floppy rein. I feel like I am doing a perpetual demi arret to keep her from leaning on my hands. Again, I wonder, “Am I doing French dressage wrong? Is French dressage not for naturally gaited horses?”

Or could it be a mix of application and communication through conflict?

Meeting resistance with dialogue

In October 2020, I was thrilled to bring my naturally gaited Tennessee walking horse, Makana, to another French dressage clinic with Linda Kaye Hollingsworth Jones. In addition to my lessons and auditing the other rider’s sessions, I brought my questions.

Linda has forty years of horse training experience and rode each horse to help instruct the rider. She quickly discovered the horse’s asymmetry to help the rider develop a program that can improve the horse’s balance, strength and flexibility. 

What do you think occurred each time asymmetry was addressed with a horse? Resistance. For me, watching her calmly address and resolve resistance with French dressage answered many of my questions.

I witnessed astonishing transformations as Linda worked with each horse through resistance. For some horses, it meant stepping under the body with the inside hind leg an inch or two more for greater collection and expression. For others, it meant lightness to the leg bringing responsiveness to the lightest cue. For others it meant clarifying aids.

Yes, resistance is a realistic part training horses and French dressage is a humane and kind way to work through it for the best outcome. 

Afterwards, one of the auditors asked, “How do you know if the resistance means the horse is unclear or unable to do what is requested?” 

“Great question,” Linda replied, “Forty years of horse training.” 

Linda’s answer is why I keep pursuing more knowledge through reading books, watching DVDs and taking lessons.

Effective Timing of the Aids

In terms of the demi arret (upward actions with the rein(s) to say to the horse “stop leaning on the bit”), the trotting horse riders struggled with heaviness in trot and canter just as I have in gait and canter. Linda helped us understand the importance of effective timing in the demi arret and décent des mains (stop acting with the hands). The demi arret needs to be applied BEFORE the horse thinks about leaning on the bit and BEFORE the horse is heavy.

Seeing that both resistance and heaviness exist with the non-gaited horses encouraged me to know this is not a gaited horse issue.

downward canter transition
Downward canter transition without collapsing onto the forehand.

Linda coached me and my naturally gaited Tennessee Walking Horse through resistance to a better outcome. Traver-walk transitions began to transform Makana’s lateral left lead canter into a more quality three-beat canter. The pro-active pre-timing and application of our demi arret and décent des mains kept our canter light. Our canter transitions and piaffe quality had improved over the previous clinic.

For me, this clinic answered my questions. French dressage is a way to resolve resistance in the most humane way to a better outcome instead of avoiding conflict and staying stuck. Persevering with an instructor who is in the know helps me discern what is possible and dialogue through conflict to a better ending.

Resistance doesn’t look like harmony. Neither does avoidance. When resistance is met with understanding, kindness, and an educated rider, resistance leads to harmony.

Yes, French dressage is for naturally gaited horses, too! Thanks to French dressage, we are working on upper-level movements, such as shoulder-in, haunches-in, renver, half pass, walk pirouettes, counted walk, half steps, and piaffe which are improving her balance and the quality of her canter.

Piaffe is a great exercise for the naturally gaited horse to improve canter quality and diagonalize lateral gaits.

naturally gaited Tennessee walking horse in a piaffe

I hope this is helpful. Let me know your thoughts by sending a message.

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Dressage is More than Trot

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