How to Improve Canter with a Gaited Horse

Does your gaited horse struggle with a flat four-beat canter or bumpy lateral canter? You’re not alone. I’ve learned a few ways to improve canter quality with my gaited horse.

Here’s my story…

How to improve canter with a gaited horse

By Jennifer Klitzke

Experiencing dressage with my naturally gaited horses proves that relaxation of the mind and body produce smoother gaits, including canter. This means less lateral canter and four beat canter.

“Don’t practice a poor-quality canter.”

I learned an important lesson from my gaited dressage mentor, Jennie Jackson. She says, “Don’t practice a poor-quality canter.” This means as soon as my horse begins to feel flat, hollow, bumpy, braced, or out of balance in the canter, I need to stop cantering and start over from relaxation. That’s when I transition from canter to a walk or halt, re-establish balance and relaxation and ask for a quality canter depart to quality canter steps.

This also means I need to recognize the feeling of a quality canter and a poor-quality canter so that I can ask for more of the former and reduce steps of the latter. If I continue riding a poor-quality canter, that’s what I teach my horse.

If I want a quality canter, I must know firsthand what a quality canter feels like and practice more of it. That’s why taking lessons from a qualified instructor is so important to me. Instruction provides me timely feedback so that I can learn the feeling of quality and the feeling of poor quality. This helps me train my horses with greater progress and success when I am riding on my own.

Helpful exercises to help break up a four-beat canter into a truer three-beat canter

Walk-canter-walk transitions

Rein back to canter

Gaited horse rein back
Practicing rein back with smaller steps that bend and fold the hind quarters of the gaited horse and helps improve canter quality.

One of my favorite exercises is establishing a soft and round rein back before a canter depart. When the rein back is soft, not forced, and not rushed, it encourages my horses to bend their hindquarter joints and engage their abdominal muscles which lifts their back. This puts them in a wonderful posture most conducive for a quality canter depart and canter steps.

Counter canter

Gymnastic jumping and ground rails

Course of Rails at Rocking R
Showing stadium jumping over rails

While I will never become serious about show jumping my naturally gaited horses, I enjoy schooling them over ground rails and small fences for gymnastic purposes. It gives them variety in their training. I’ve noticed that when we ride over ground poles and small fences, it creates more lift to their canter and brings out a truer three-beat canter.

Video: Cantering a Gaited Horse over Obstacles

Video: Starting a Gaited Horse over Fences

Below is a cantering exercise over two ground rails in an L-shape. I begin by letting my horse walk over the rails before we cantered over them.

Video: Exercises to Break a Lateral or Four-Beat Canter

This is a super fun exercise for the rider and horse.

In addition to improving the quality of canter, you’ll also learn:

  • Balance of the horse
  • Rider balance on the horse
  • The horse’s rhythm
  • Keeping the horse forward yet relaxed
  • Looking ahead to plan the arc of a turn and line to a rail
  • Getting a feel for how many canter strides to a rail

The L-shape can also be used to school flying changes over the rail by alternating the direction over each pole.

Additional tips to introducing and improving canter quality


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How Shoulder-in Helps Break Up Pace

how shoulder in can break up pace

The shoulder-in is a great exercise for any horse, especially a gaited horse that paces. It diagonalizes the footfall sequence to break up pace, encourages a relaxed and soft position, develops balance, suppleness and strength.

The shoulder-in is a great exercise for any horse, especially the naturally gaited horse that paces, because this exercise diagonalizes the horse’s footfall sequence leading to a smoother gait. The shoulder-in is one of several exercises that helps break up a lateral footfall sequence to develop a smoother four-beat gait. Plus, the shoulder-in is a terrific exercise to teach balance.

First of all, let’s look at some of the reasons a naturally gaited horse paces, and then how the shoulder-in can help the horse develop a smoother gait.

Why do naturally gaited horses pace?

Some naturally gaited horses are inherently wired with a tendency to pace. Yet, there is hope for horses like this by teaching the shoulder-in.

Other reasons the naturally gaited horse paces are the horse feels blocked by a tense or stiff rider and riding in a saddle that pinches and causes the horse to tense and hollow its back. In either case the horse is unable to naturally swing its back resulting in pace or stepping pace. Learning a balanced riding position and riding in comfortable, well-fitting equipment is a must.

Adding to tension is a naturally gaited horse ridden with braced contact, a harsh bit, or riding with two-handed contact in a curb bit. The horse tenses its lower jaw leading to stiff, braced movement. Often the horse learns to avoid the contact by dropping their nose behind the vertical. Teaching the naturally gaited horse how to accept and follow a snaffle bit contact is a great way to teach relaxation of the mouth leading to smoother gaits. Learn more: Introducing a Gaited Horse to a Snaffle Bit | Naturally Gaited Horse

Another reason a naturally gaited horse paces is a weak back, loading their shoulders, and disengaging the hind leg steps (not tracking up under their body mass with the hind leg steps). Teaching the horse how to perform a shoulder-in on a circle can transform pace into a four-beat walk while also suppling and strengthening the back and hind leg steps.

How can the shoulder-in help develop a smooth gait?

The shoulder-in is a three or four track lateral exercise that helps diagonalize the horse’s foot fall sequence which breaks up the lateral steps of pace. Plus, it relaxes and softens the horse while strengthening the inside hind leg as it steps under its body mass. The hind legs and the front legs cross over, but not at the same time. The shoulder-in is not a side pass, rather it is a lateral bending exercise.

The shoulder-in also helps the naturally gaited horse learn balance by engaging the hindquarters, lifting the back, raising the chest and shoulders. The benefits include strengthening the inside hind leg as it steps under its body mass and helping the horse become soft, supple, flexible, and symmetrical.

The shoulder-in can be ridden in a straight line or the arc of a circle. The shoulder-in along the rail or arena wall is a great way to guide the rider and horse through a few steps. After the rider and horse understand the exercise along the wall, the shoulder-in is also a beneficial exercise on a circle.

Shoulder-in on a circle

The shoulder-in on a circle is an excellent remedy for the pacey naturally gaited horse because it diagonalizes its foot fall and makes the forelegs slow down while the hindleg steps take bigger strides. This relaxes the horse’s back by the alternating right and left hind steps. After a few steps in shoulder in on a circle, the horse can be directed into a straight line as long as the horse maintains a four-beat walk. As soon as the horse begins to pace, the shoulder-in on a circle resumes to break the lateral foot fall sequence.

in hand shoulder in with a gaited horse
Introducing the shoulder in along the rail and in hand.

The best way to introduce the shoulder-in is in hand. Then once the horse understands the movement, it can be performed with a rider at a slow walk. When both the rider and horse are moving as one in a shoulder-in, the exercise can be applied at a slow gait.

Now let’s look at the rein, leg, seat, and weight cues.

What are the shoulder-in cues?

There are many ways to cue the horse for the shoulder-in using the reins, legs, seat and weight aids. Over the years I have learned a few ways which are outlined below. Most importantly, it is most helpful to the horse to remain consistent with the aids after a method is adopted.

Let’s take a look…

Four ways to cue the shoulder-in

Shoulder-in cues version 1

Shoulder in
Shoulder in along the rail
(Naturally gaited Tennessee walking horse at five years old)

I began riding dressage with non-gaited horses and learned to apply the shoulder-in on a straight line with the following aids.

  1. Inside leg on the girth to encourage the bend
  2. Outside leg behind the girth to hold the haunches along the bend
  3. Outside rein to keep the head and neck from over bending
  4. Inside rein to encourage softness and a slight bend

Shoulder-in cues version 2

Jennifer and her 6-year-old naturally gaited Tennessee Walking Horse at a clinic with Larry Whitesell teaching us lateral exercises.
Jennifer and her 6-year-old naturally gaited Tennessee Walking Horse at a clinic with Larry Whitesell teaching us lateral exercises.

In 2010, I took my then six-year-old naturally gaited Tennessee Walking Horse to a Larry Whitesell, a gaited dressage clinician, who introduced me to another set of cues for the shoulder-in.

  1. Outside leg at the girth
  2. Inside leg behind the girth encouraging the horse to step its hind leg under its belly
  3. Outside rein keeps the horse from over bending the neck, inside rein applies a slight give-and-take with the fingers to encourage softness and a slight bend
  4. The rider’s shoulders turns to face the direction of movement and slightly more weigh is applied in the outside iron

At first this method was counter to my habit of learning the first version. Yet after trying it I was amazed how easy my horse grasped the shoulder-in and how effortless it is for me to ride it.

Larry has a DVD set that demonstrates the shoulder in as well as other exercises. It wasn’t until I rode with him that I realized how a soft and light contact can be. Larry has traveled all over the country to teach riders the benefits dressage has for the naturally gaited horse leading to smoother gaits.

Shoulder-in cues version 3

Shoulder-in on a circle
The shoulder-in on a circle diagonalizes the foot fall sequence helping to break up pace.

I learned of another way to cue the shoulder in with my rein, leg, seat and weight aids when I began studying the School of Legerete by Classical French Dressage Master Philippe Karl through his books and DVDs.

  1. The rider first teaches the horse how to accept and follow a snaffle bit contact. This is important in order for the horse to relax the mouth, tongue, lower jaw and poll. Learn more: Introducing a Gaited Horse to a Snaffle Bit | Naturally Gaited Horse
  2. The rider sits slightly to the inside if applying the exercise on a circle and slightly to the outside if applying the exercise on a straight line
  3. Inside leg is at the girth to encourage the horse to step under its body mass and toward the outside front leg
  4. Outside leg at the girth
  5. Inside hand is raised while requesting the horse to relax the jaw, mouth and poll and bend inward enough to see the inside eye
  6. Outside hand is lowered at the wither.
  7. If the horse leans on the bit, both hands are raised to meet the corners of its mouth with a nudge upward until the horse carries its own head and neck

Visit: Philippe Karl

Shoulder-in cues version 4

2024 Lady pelham shoulder-in on a circle
Riding Lady, my 20-something grade gaited horse on a shoulder-in on a circle.

In 2024 I began learning and applying shoulder-in on cues as taught by Heather Moffett through her Online Classical Equitation Academy and book, “Enlightened Equitation.”

  1. Outside leg from the hip to the foot are drawn behind the girth and follow the belly sway
  2. Inside thigh and calf are positioned at the girth also following the belly sway while encouraging forward movement
  3. The rider draws their inside shoulder back when riding shoulder-in on a straight line (outside shoulder back when riding shoulder-in through the bend of a corner or on a circle)
  4. Outside rein at the wither to keep the horse from over bending the neck,
  5. Inside rein lifts to soften the lower jaw and ask for a slight bend to the inside enough to see the eye; when the horse responds, the inside hand can be lowered to the neutral position alongside the outside hand
  6. The rider maintains equal weight in the irons and a balanced following position which helps the rider not collapse and allows the horse to lift its back instead of hollow

Visit: enlightenedequitation.com

Why not give each shoulder-in method a try and see which one makes most sense for you and your horse. Then remember to be consistent with your rein, leg, seat, and weight aids to improve your communication with your naturally gaited horse to smoother gaits.

More Exercises for Gaited Horses to improve quality smooth gaits.


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Showing Gaited Dressage

Naturally gaited Tennessee Walking Horse shown at a running walk in a First Level dressage test for the gaited horse.
My barefoot and naturally gaited Tennessee Walking Horse and I are showing dressage at a flat walk and running walk instead of trot.

Showing Dressage with a Gaited Horse

By Jennifer Klitzke

Yes, you can show your naturally gaited horse in dressage without trotting!

This is great news for those of us who love to show. Showing gaited dressage is growing in popularity around the USA—both english and western variations. Virtual shows allow you to compete without leaving home.

Are you interested in riding your naturally gaited horse at a dressage show but not sure what to expect? I’ve ridden my Tennessee Walking Horse and grade gaited horse at traditional schooling dressage shows for years. This video shares tips on riding a dressage test with a gaited horse.

Watch: Tips on Riding a Dressage Test with a Tennessee Walking Horse

Schooling dressage shows

Schooling dressage shows are a great way to give dressage shows a try. In this friendly environment, you’ll receive constructive feedback from an experience dressage professional on where you and your horse are at in your training—what’s working and what needs improvement. Plus, you don’t have to wear the stuffy suit or braid your horse’s main, unless you want to. Casual riding attire is the norm at schooling dressage shows. The only requirements are riding with a helmet, boots with a heal, and riding in the right equipment: legal snaffle and english saddle for tradition dressage and some western dressage allows a legal curb or snaffle and a western saddle.

Riding a naturally gaited Tennessee walking horse at one of three North American Western Dressage Association Shows
Riding a naturally gaited Tennessee walking horse in virtual North American Western Dressage Association Shows.

I love riding dressage tests because they are written to help the horse develop symmetry. All movements are shown traveling clockwise and counterclockwise. Invariably, one direction is more challenging for my horse and for me as a rider. Showing dressage encourages me to face my weaknesses and address challenges I might otherwise avoid, like breaking up the left lead canter that can get pacey or break into a cross canter. (Of course, not all dressage tests require canter. The Intro level tests generally require halt, walk, and a smooth gait like flat walk.)

Showing dressage with my naturally gaited horse challenges me to become more aware of how my riding position and use of aids affect my horse. The dressage test helps me communicate more precisely through the use and timing of my hand, leg, seat, and weight aids to guide my horse through each movement at the letter. This also means preparing my horse before each transition. Each test leads my horse through a variety of gaits and postures to develop quality smooth gaits and full range of movement.

Yet by facing weaknesses, my horse becomes more supple and stronger and improves symmetry, while I become a more confident rider and our partnership grows.

Five benefits to showing gaited dressage

  • Introducing your horse to unfamiliar sights and sounds
  • Being in the spotlight, alone in the arena with the judge’s undivided attention through several minutes of your test
  • Confirming where you and your horse are at in your gaited dressage training by a professional judge
  • Receiving your test sheet with scores and remarks from the judge to know what went well and what needs work
  • Bragging rights if all goes well!

Showing is not a requirement to learn dressage

For me, dressage is more than riding a test at a show. It’s about continually learning to become a more educated rider; developing a balanced riding position; awareness of feel; the use and timing of my hand, leg, seat, and weight aids; how my riding position and aids effect my horse.

Gaited dressage is about seeking to declutter my mind and be present with my horse; to listen to, understand, and respond to my horse in a two-way dialogue and partnership using my voice, my hand, leg, seat, and weight aids.

Gaited dressage is a mobile communication language

Gaited dressage is how I communicate with my horse whether I show or not.

  • Gaited dressage is while riding at home in my arena
  • Gaited dressage is while riding on the trail
  • Gaited dressage is while sorting cows or negotiating a trail obstacle
  • Gaited dressage is riding a test at a show

Dressage is a versatile language


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Another Way to Ride to Smooth Gaits

another way to ride to smooth gaits

Ever wonder how riding position and the communication system through the leg, seat, weight and hand aids affect the horse? How we ride our naturally gaited horse directly impacts smooth gaits for the better (or worse).

If you are searching for a more effective way to communicate with your naturally gaited horse into smooth gaits, read on…

Another way to ride to smooth gaits

By Jennifer Klitzke

I have been studying dressage for decades with non-gaited and gaited horses and have been introduced to a variety of rider positions and ways to effectively communicate with the horse through my leg, seat, rein and weight aids. Some methods are hard to understand and apply. Some methods are quite strenuous to apply and maintain. There are differing methods between German dressage and French dressage. Even within German dressage there are differences of application.

Then there is my riding recipe I have been refining from best practices of methods I have come across over the years, including the naturally gaited horse world. Yet, I know there are more applications I have not yet encountered.

Video: Rider position and effect on smooth gaits

Could there be yet another way to ride smooth gaits?

I wasn’t actually looking when I stumbled upon yet another way to ride my naturally gaited horses. In April, I was scouring Facebook for classical dressage groups. That’s when I discovered Heather Moffett is more than a fine saddle maker. I first learned of her name years ago after purchasing a secondhand Heather Moffett dressage saddle. Intrigued with her connection to classical riding, I had to learn more.

Enlightened Equitation

Turns out Heather Moffett is also a brilliant riding instructor and author. She’s been teaching her method for decades. Perhaps I had not learned of her since she is in the UK. In any case, I am thrilled how social media can connect us to people all over the world. After reviewing her website, I learned of her book, “Enlightened Equitation: Riding in True Harmony with your Horse” and her Online Classical Riding Academy. She offers a free 14-day trial (plus, it is highly affordable if I choose to join).

I gave the trial a go. Then I joined the academy because there are so many videos to learn. I also purchased her book. “Enlightened Equitation: Riding in True Harmony with your Horse” by Heather Moffett is a must-study for anyone desiring to learn a balanced riding position, what the hand, leg and seat aids are and how to effectively use and time of the aids. All of these elements directly impact the naturally gaited horse’s movement for the better. I haven’t come across a book that describes how to ride dressage with the horse in mind better than Heather’s book.

"Enlightened Equitation: Riding in True Harmony with your Horse," by Heather Moffit
“Enlightened Equitation: Riding in True Harmony with your Horse,” by Heather Moffett

Through the video demonstrations and detailed book explanation, I am learning breakthrough applications about my riding position, effective use and timing of my leg, seat, rein and weight aids leading to quality smooth gaits. Plus, her method is rather easy to understand and apply.

I highly recommend this affordable academy and her book for anyone looking for encouraging and well-articulated demonstration videos in helping to develop an effective rider position and its effect on the horse.

I have been a student of dressage since 1988 and wish I had stumbled upon Heather Moffett’s teaching years ago. Her easy-to-understand methods have been helpful, insightful and my horses are moving better than ever in their senior years.

Makana, my 20-year-old naturally gaited Tennessee Walking Horse and Lady, my 20-something grade gaited horse are giving the Mullen mouth pelham bit a try―one of the ideas offered by Heather to help the horse relax the jaw.

While Makana is already relaxed in the jaw riding in a snaffle bit, the pelham has helped to improve her balance in walk, flat walk and canter, as well as leg yield, shoulder in, transitions, and rein back.

flat walk in a shoulder fore position
Flat walk in a shoulder fore position

Video: Following the belly sway to smooth gaits

Even more is the difference it is making with Lady who tends to hold tension in her mouth and jaw. The Mullen mouth pelham has helped her find relaxation in her mouth leading to her best quality smooth gaits.

Fox trot in a pelham
June 2024: Riding Lady, my 20-something grade gaited horse in a Mullen mouth pelham in her smooth diagonal gait.

Video: Why follow the belly sway to a smooth gait

Ride along with us as I share thought about rider position and its effect on the naturally gaited horse.

Learn more about Heather Moffett: https://www.onlineclassicalridingacademy.com


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Why Dressage is More than Trot

All horses can do dressage, even gaited horses that don’t trot. The principles of dressage produce mental and physical relaxation, balance, impulsion, rhythm, connection, symmetry, and engagement. These principles develop full range of motion, quality natural gaits, and long-term soundness over time with consistent application.

Trot is not the purpose of dressage. Non-gaited horses naturally walk, trot, and canter. Gaited horses naturally walk, canter, and offer one or more smooth gaits. Dressage improves the quality of a horse’s natural gaits whether they trot, tolt, fox trot, flat walk or saddle rack.

Dressage is more than trot!

Why Dressage is More than Trot

By Jennifer Klitzke

Coming from decades of dressage riding non-gaited horses, much of my focus was a quality trot. Before buying my German warmblood in 1988, I looked at 50 prospects for the loftiest trot I could afford. The trot defined competition dressage for good scores.

In 2007 I searched for my first naturally gaited horse. This time I wasn’t searching for a lofty but the smoothest gaited horse I could afford. I fell in love with a naturally gaited Tennessee Walking Horse filly named Makana.

Since dressage had been the only riding method I knew, that’s how Makana was trained. I applied dressage principles to develop my naturally gaited horse’s smooth gaits like flat walk and running walk, as well as the free walk and canter.

Trot is a natural gait for non-gaited horses like warmbloods and thoroughbreds. Flat walk is a natural gait for gaited horses like Tennessee Walking Horses. Understandably there are non-gaited horse shows where walk, trot, and canter are required, just as there are naturally gaited horse shows where flat walk, running walk, and canter are required.

Showing dressage with a gaited horse

Many dressage associations, breed associations, and schooling dressage shows accommodate gaited horse entries. There are many dressage tests for gaited horses that reflect their natural smooth gaits. Trot is not a requirement.

Gaited Dressage: Training Level
My first dressage show on a horse that doesn’t trot. (Six years old).

In 2010 I learned of a schooling dressage show open to gaited horse entries.

Although we were the only gaited horse entry riding with non-gaited horses, we replaced flat walk for trot. I was curious what feedback my Tennessee Walking Horse would receive from a dressage judge.

The judge’s feedback affirmed the dressage principles of harmony, rhythm, connection, riding position, and the use and timing of aids. We also received great pointers to help us improve.

Thrilled my Tennessee Walking Horse and I were on the right path, I continued to bring her to more schooling dressage shows. Showing dressage with your gaited horse isn’t a requirement to learn dressage. Yet, showing dressage provides great feedback from a professional judge.

showing dressage with a gaited horse
Showing my naturally gaited Tennessee Walking Horse in flat walk at a dressage show. (Eight years old).

The purpose of dressage is not trot

Ironically, by taking my gaited horse to dressage shows is when I realized the purpose of dressage. Most of the judges we rode for had never seen flat walk before, yet this was not a stumbling block. The judges focused on the test requirements. They commented on rhythm, relaxation, balance, impulsion, connection, straightness, engagement, harmony, rider position, use and timing of aids, and the required movements and gaits of the test. Trot is not a dressage test requirement in the gaited horse dressage tests! Trot is not the purpose of dressage.

That’s when I realized Dressage is More than Trot!

Naturally gaited Tennessee walking horse flat walk
How dressage improves quality smooth gait over time. Pictured is the same Tennessee Walking Horse at the age of 19.

What is the purpose of dressage?

Dressage is the training of the horse and rider to develop the horse’s full range of motion for quality gaits, long-term soundness, and a partnership of harmony.
Learn more: How dressage benefits the gaited horse

Dressage teaches rider balance over the horse’s center of gravity and a set of tools to communicate with the horse. The rider learns effective use and timing of the hands, legs, seat, and weight aids to lead the horse into relaxation, balance, rhythm, forward movement without rushing, connection, flexibility and symmetry to develop straightness, and collection.
Learn more: How dressage benefits the rider

When I realized I could teach my naturally gaited Tennessee Walking Horse dressage, I dusted off my dressage books and videos and became a student all over again. Together we are developing Makana’s full range of smooth gaits on cue: free walk, medium walk, flat walk, running walk, fox trot, saddle rack, canter, counted walk and even piaffe!

Check out Makana’s natural smooth gaits developed through dressage.

Dressage travels beyond the arena

That’s not all! Dressage is the language that travels beyond the arena. I bring the same communication using my hands, legs, seat and weight aids wherever we go and whatever we do: sort cows, trail obstacles, trail riding, endurance races, snow riding, and gymnastic jumping.

Gaited dressage on the trail
The same dressage I use in the arena is the same dressage I use on the trail.

Dressage has made my naturally gaited horse more maneuverable around obstacles, jumps, and sneaky cows, and she is more reliable on the trail. Plus, my naturally gaited horse has been easier on a grandma body like mine!

gaited horse sorting cows
My naturally gaited horse enjoys moving cows more than anything!

Dressage has made all the difference in developing quality smooth gaits, and it hasn’t made my naturally gaited horse TROT.

Learn more about Dressage for the Gaited Horse

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Dressage is More than Trot

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