Tag Archives: naturally gaited horse

The Critical Student

the critical student

Since many teachers make up the breadth and depth of a student’s education, could it be the same for one’s riding studies? Here’s my story.

The Critical Student

By Jennifer Klitzke

The sound of my sneakers gripping the polished floor caught the attention of fellow students as I entered the classroom. Looking around for a place to sit, Professor Larson interrupts the glances, “If you want an “A” you’ll have to sit in the front row.” Giggling classmates lighten my apprehensive return to college after a 21-year break.

Professor Larson was teasing of course. I regathered my items and took a seat in the “A” row. I have an ambitious nature (and my peepers don’t see as good as they used to).

Professor Larson made it his mission to form critical students by encouraging each of us to listen, take notes, think through, and apply what is presented. That’s how learning is best retained.

I discovered that you don’t have to be in school to learn, but college put words to what I had already been doing as a student of dressage. For years I have been taking notes after each dressage lesson and clinic I’ve ridden at. I practice what I’ve been taught in efforts to form a new habit. I even take notes while watching instructional DVDs and while auditing clinics. I underline and scribble notes in the margins of dressage books I purchase. I think through the concepts presented. Then I try them out the next time I ride.

In fact, in his book, Reflections on Equitation Art, the late Nuno Oliviera wrote, “I know that I still have much to learn, and will go on learning until my dying day, not only my riding, but my studying, thinking deeply, and observing.”

For one of the greatest dressage masters of our time to feel there is still so much to learn through riding, studying, and thinking critically encourages me in my lifelong learning pursuits.

My favorite way to learn is through lessons, but there isn’t anyone in my area who teaches dressage, let alone dressage for the gaited horse, so between traveling clinicians with Jennie Jackson and others, my second most helpful way to learn is through video. Each week I set up my Pivo with my cell phone and record my ride. After each exercise, I stop and describe how it felt to the camera. Then when I replay the video, I can verify if what I see on screen matches what I felt from the saddle. I guess you could call it a form of self-help dressage for the gaited horse (and rider) instruction!

I became a student of dressage in 1988 with my first riding instructor. For 12 years she did a wonderful job coaching me from Training level through Second level competition with my Trakehner/Thoroughbred gelding. She taught me a solid foundation of the feeling of right and what to do when it felt wrong (at least from the German dressage paradigm).

Back then I felt like a traitor if I took lessons from anyone other than my instructor or dabbled with another training philosophy, so I became locked into only one view of riding.

Looking back, I think this was rather silly. Professor Larson wasn’t the only teacher who encompassed my college education. I learned from dozens of professors who collectively imparted diverse knowledge to form the breadth and depth of my study.

After 12 years of dressage lessons with my first instructor (for which I am grateful), much has changed in both our lives. I remarried and moved away. My instructor went to Seminary and is now an ordained Pastor leading a church (and still riding horses of course)!

In fact, in his book, Reflections on Equitation Art, the late Nuno Oliviera wrote, “By reading, riding, and meditating great results may be obtained if there is a true feeling for the horse, provided the rider’s seat is good, without following exactly all the details of any one method.”

Thankful for my years under my first dressage instructor’s mentorship, my curiosity and passion for learning didn’t stop when our paths met forks in the road. It actually freed me to try new philosophies beyond my German dressage foundation. I acquired my first smooth gaited horse and dressage for gaited horses with Jennie Jackson and Larry Whitesell; cross country and gymnastic jumping with Len Danielson; began trail riding; trail obstacles; endurance riding; orienteering; sorting cows and team penning. Then was introduced to natural horsemanship with Pat Parelli and the importance of groundwork. Began studying natural hoof trimming, and then the study of classical French dressage. All of these instructors, riding philosophies, and versatilities have added to the depth and breadth of my naturally gaited riding experience.

You see, I am open to humane ideas and activities that foster and build teamwork, trust, balance, relaxation, forward movement without rushing, lightness, and symmetry, as I work with my naturally gaited horses. To me learning goes beyond the knowledge of just one instructor and one training paradigm.

My favorite way to learn is through lessons, especially as I navigate uncharted territory and apply dressage with my head shaking, four beat flat walking smooth gaited horses. Between lessons, I sift through my treasure chest of notebooks, dressage books, videos and DVDs, and if I don’t find an answer, I Google it or search Youtube.

While I’m blessed with an abundance of online resources and much of it free, it can get tricky knowing which ideas to consider and which ones to discard. Often times one philosophy contradicts another. That’s when I become a critical student. I’ll listen to an idea, think it through. If I believe it has merit, I’ll try give it a try. Evaluate it, and if it helps my horse find balance, relaxation, and helps us build harmony, I will add it to my treasure chest. If not, I’ll pitch it. If I’m in question, I’ll ask my riding friends what they think and pick my instructor’s brain during my lesson time.

Trying out a new idea doesn’t replace everything I’ve learned up to that point. Nor does it mean that by embracing ideas from a new training philosophy or instructor means scrapping everything I’ve learned from another. I merely add workable ideas to my methods of getting to my final outcome—which is a work in progress.

In the end, my intention aims to bring about a harmonious partnership with my horse, moving together in balance and relaxation, bringing about the best quality smooth gaits and full range of motion, lightness of aids, consistent rhythm, and symmetry as it relates to the gaited horse.

You see, I’m passionate about learning and will always consider myself a student—into my grandma years and beyond.


I hope this is helpful. Let me know your thoughts by sending a message.

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Rider Position and its Effect on the Gaited Horse

rider position and its effect on the gaited horse

Did you know that there is more than one rider position? Did you know that rider position has an effect on the horse and smooth gait? Did you know that rider position can place you in a more secure position to help you confidently ride through spooks?

Rider Position and its Effect on the Gaited Horse

By Jennifer Klitzke

Since 1988, I’ve taken hundreds of dressage lessons, ridden at dressage clinics, read many books, and watched dozens of dressage videos. When it comes to rider position, there are a variety of methods.

Comparing Rider Positions

The rider position I first learned teaches an ear, hip, and heel alignment and balance by loosely following the horse’s movement. This position focuses on growing tall with the upper body while stretching the legs long and pressing the heel down into the iron. It gives the rider a straight leg feeling. The rider’s seat focuses on the three seat bones. While riding, there is a feeling of leaning back with the upper body, especially at the sitting trot.

Jennifer Klitzke riding at a Mary Wanless Clinic
Jennifer Klitzke riding her Spanish Mustang at a
Mary Wanless Clinic and getting established in the
A,B,Cs of riding bio-mechanics.

I learned another rider position when I rode at a Mary Wanless rider bio-mechanics clinic. She teaches balance through stillness made through the isokinetic bearing down of the core muscles and sealing the thighs and knees against the saddle. The rider’s seat includes the knees, thighs and seat bones where the majority of the rider’s weight is held in thighs and not pressed down into the heel. Instead, the toe lightly rests in the iron. This rider position also teaches an ear, hip, heel alignment, but with a 90-degree bend at the knee between the hip and heel instead of the straight leg. Instead of a leaning back feeling, there is a pressing forward feeling from the sternum as if resisting someone’s push.

Mary’s theories have been developed through her education in physics, biomechanics, riding dressage through the upper levels, and studying the best dressage riders of her time. She’s coached top riders such as long-time student and successful Grand Prix rider Heather Blitz.

Mary has a knack for putting words to how talented dressage riders ride. Even though I have been a book and video student for decades, it wasn’t until experiencing this clinic where her rider position and biomechanics really clicked.

naturally gaited Tennessee walking horse flat walk

Eleven steps to a more secure rider position that benefits the horse and smooth gaits

  1. Stirrup length: Adjust the stirrups to a 90-degree bend in the knee. At first it might feel too short.
  2. External alignment: While sitting on the horse just behind the wither, align the ear, hip, and heel.
  3. Thigh and knee position: Then rotate the thighs inward so that the thighs and knees seal to the saddle. This helps distribute the rider’s weight along the horse’s back instead of resting on the spine. When the horse is comfortable, the horse moves smoother.
  4. Toe in iron: The toes lightly rest in the irons.
  5. Rotate tailbone: Next, rotate the tail bone forward as if drawing it between the thighs. This flattens the lower back.
  6. Position in motion: In the rider position, ask the horse to walk. In each walk step feel one hip slightly rotate forward with the horse’s movement and then the other.
  7. Bear down: While at a walk, add what Mary refers to as “bear down.” This engages the core and lowers the center of gravity for more stability in the saddle. Mary describes it as, “sucking in your stomach and pushing your guts against it.”
  8. Seat bones: Then become aware of the three seat bones and lower them evenly to the saddle.
  9. Breathing: Adding to bearing down and lowering the seat bones to the saddle, breath deep as if the lungs fill up the stomach.
  10. Resisting the push: Next, imagine someone pushing against your sternum as you resist the push. This further engages the core.
    Another concept is to imagine someone pushing against your hands as you hold the reins. This concept helps you riding forward with the horse instead hold the horse back with the hands.
  11. Awareness of sitting surface: Finally, become aware of the full sitting surface: the lowering of the core and seat bones closer to the saddle for stability, the knees and thighs lightly holding the rider’s body weight along the saddle.

Rider Position and its Effect on the Horse

While Mary teaches this rider position to those with non-gaited horses, I’ve found that this rider position has worked well with my naturally gaited horses. Each time I align my position, lower my core, and distribute my weight through my thighs, my horses immediately lift their back, wither and shoulder, and move more naturally forward without prompting on my part. And best of all, their gaits are smoother.

This riding position has shown me how my rider position directly affects my horse. When I am riding in alignment and correctly positioned, my horse need less fixing and my horses move more comfortably forward. Each time my old habits creep back, my horses let me know by dropping their back and getting tense which reminds me to reposition myself.

A Secure Rider Position

When comparing my former riding position to the one Mary taught me, Mary’s rider position is more stable and secure. I notice that the angle my knees and thighs have to the back of my seat offer more stability when compared to a straight leg. Plus, by lowering my center of gravity closer to the saddle while holding my knees and thighs lightly along the saddle provides more security than when my upper body grew tall. Each time I ride through an unexpected spook, Mary’s rider position keeps me in place which builds my confidence. When I have confidence, it is easier to be relaxed which helps my horse relax.

Yes, there is more than one way to ride a horse. After 25 years of riding one way, I’m sure glad that I gave Mary’s rider position a try. It has made me a more effective, aware and confident rider which has translated into becoming a more trusted leader to my horse.

Video: Naturally Gaited Flat walk and Canter

What are your thoughts? Please reach out and send me a message or stay connected by subscribing to the Naturally Gaited youtube channel and “like” us on facebook.com/naturallygaitedhorse.


Visit: mary-wanless.com for educational videos, published stories, books and DVDs. You can even become a cyber student and find where she is teaching world wide near you.

Rider Biomechanics and the Gaited Horse

Rider Biomechanics and the Gaited Horse

Does rider position impact the quality of movement with the naturally gaited horse? In what ways can a rider help the horse through riding position?

Rider Biomechanics and the
Naturally Gaited Horse

By Jennifer Klitzke

In 1989, a series of falls led me to paralyzing fear and panic attacks at the thought of riding. I faced a cross-roads: Do I give up my passion for riding horses or face my fear?

Thankfully, the latter won out.

Facing my riding fear introduced me to The Natural Rider, a book written by riding biomechanic expert Mary Wanless. In her book, she outlines ways to become an empowered and effective rider through breathing and relaxation; right-brain visualization that engages multiple body parts at the same time; and developing an engaged core for a more secure balanced riding position.

Over time, these concepts helped me overcome my riding fear. I became a more relaxed, confident, and effective rider, both mentally and physically.

Twenty years later, I learned that the England-native author/clinician was traveling to my state to teach a three-day riding biomechanic clinic. I cleared my schedule to attend as an auditor and re-acclimate myself to the concepts that saved my riding career.

Instead of fixating on the horse’s errors, Mary challenges riders to fix their position first. Often a horse will rush or lose their balance because the rider has lost their balance. If a rider is relaxed and balanced over the horse’s center of gravity, the horse is more likely to mirror balance and relaxation.

For the rider, this means:

  • Developing an awareness of body balance over the horse’s center of gravity
  • Aligning ear, hip, and heel
  • Breathing deep into the belly to produce relaxation
  • Maintaining symmetry between the front side and back side, right side and left side
  • Riding with a lowered center of gravity by isokinetic engagement of core muscles that bring balance, power, and impact
  • Developing stillness from core tone reducing noise (the extraneous body movements sent to my horse) so aids are more clear and the horse becomes more responsive
  • Wrapping these steps into right-brain visualizations that can impact multiple body parts

I couldn’t get home fast enough to apply these clinic insights with my naturally gaited Tennessee walking horse, Makana and naturally gaited fox trotting horse, Lady.

Each time my naturally gaited horse loses balance or rushes, this reminds me to fix my position first. Each time I do, I find my horse naturally aligns with my balanced riding position quicker than if just fix my horse with my rein and leg aids alone. My horse feels more balanced, more through from the hindquarters, relaxed through the back and neck to the bit, and she takes deeper, steadier steps under her belly in her natural smooth gaits.

While Mary’s clinic featured non-gaited horses, I find that her rider biomechanic paradigm applies equally well with riders of naturally gaited horses.

Two decades after reading The Natural Rider I am grateful to have met Mary Wanless in person whose rider biomechanic concepts have pushed me through fear instead of giving up and onto becoming a better rider.

Today Mary has rekindled my passion for riding like I had in the beginning. She’s given me a rider biomechanic paradigm that impacts the quality of my riding with my naturally gaited horses.

Mary Wanless has written many books since The Natural Rider, including Ride With Your Mind, Ride With Your Mind Essentials, Ride With Your Mind Masterclass, For the Good of the Rider, For the Good of the Horse, Ride With Your Mind Clinic: Rider Biomechanics from Basics to Brilliance.

Visit: www.Mary Wanless.com.

What are your thoughts? Please reach out and send me a message or stay connected by subscribing to the Naturally Gaited youtube channel and “like” us on facebook.com/naturallygaited.

Age-defying Dressage with a Smooth Gaited Horse

age defying dressage with a gaited horse

When your body can no longer endure the sitting trot, it’s time to discover dressage with a naturally smooth gaited horse!

Age-Defying Dressage with a Smooth Gaited Horse

By Jennifer Klitzke

H-X-F, extended trot along the diagonal. Oh, dread, my German warmblood Seiltanzer has never been smooth to sit, especially at the extended trot, and over the last twenty years both of us have aged. Each stride has become more dislodging, resulting in back pain, sagging breasts seeming to hit me in the face with each step, and sometimes “splash”—the loss of bladder control! What began as a beautiful dance between horse and rider has now become a losing fight with gravity.

SeilTanzer
Jennifer Klitzke riding her dressage gelding SeilTanzer (1998)

In 2007, I joined other aging baby boomers and retired from showing hard-trotting horses, but I didn’t want to give up riding, especially the beautiful dance of dressage.

This quandary introduced me to the bounceless stride of the Tennessee walking horse, and I have learned that I’m not alone. The naturally gaited horse industry has seen a continual climb in popularity. Tennessee walking horses, Missouri foxtrotters, Rocky Mountain spotted horses, Icelandics, gaited mules, Paso Finos, and Peruvian Pasos are among these naturally smooth-gaited horse breeds. Not only that, I was thrilled to learn that dressage actually improves the gaited horse’s quality of movement. The principles of dressage build balance, forwardness, relaxation, suppleness, and engagement and can actually transform a pacey horse into a smooth four-beat gaiting dance partner.

Below are seven ways  that improve the naturally gaited horses’s quality of movement using the dressage I learned while riding trotting horses. These humane training methods transform an ordinary ride into a beautiful dance—even while on the trail!

1. Equipment: Just as it is no fun to dance with ill-fitting shoes, an uncomfortable horse is an unhappy dance partner. Dressage methods are best applied by riding with a well-fitted snaffle bit that encourages salivation and acceptance of the bit, as opposed to bits that are engineered for pain avoidance. Remember to loosely adjust the noseband so your horse is able to open its mouth. A tight noseband causes undue tension that can show itself throughout all dance expressions. Equally important is a properly fitting saddle that does not pinch the shoulders or touch the wither while you’re in the saddle.

2. Stretching: Begin and end each dance session with 5-10 minutes of a forward moving without rushing walk. Follow your horse’s side-to-side belly sway with your hip joints and encourage your horse to maximize each step deep under its body. Allow the horse to stretch forward, down and out. Stretching helps lengthen the naturally gaited horse’s topline muscles and increase a horse’s stride. Be careful that the horse’s poll doesn’t drop below the wither height, or the gaited horse will begin to fall onto the forehand. It is important that the gaited horse remains balanced over all four feet during the stretching.

Neck extension at a flat walk
This is a great example of a neck extension at a flat walk. My horse is engaged, lifting her back, stretching out, forward, and down at chest level with an even snaffle bit contact.

3. Transitions: Choreograph every ride with changes of direction and tempo to keep it interesting for you and your horse. Walk-canter-walk, halt-rein back-walk, and transitions from walk to gait and back every 5-10 steps are great exercises that will improve the communication between you and your equine dance partner. Transitions can improve your horse’s responsiveness and graciously establish you as the dance leader.

4. Bending: Twenty-meter circles, three-loop serpentines, spiraling in and out of a circle are great exercises to encourage a horse to bend through the neck, shoulders, and rib cage, and teach the horse to step deeper under its body with its hind leg steps. Bending exercises improve a horse’s balance, lighten the forehand to carry itself more poised, and help smooth out a rough gait.

Lateral exercises at a collected walk
Lateral exercises at a slow collected walk help the naturally gaited horse develop balance.

5. Lateral exercises: Zig-zag leg yields, turn on the haunches, turn on the forehand, haunches-in, shoulder-in, and half-pass are great dance moves to bring balance, supple and soften your gaited horse and build trust and communication between you and your dance partner.

6. Canter: It is a popular myth that cantering a gaited horse will ruin its naturally smooth four-beat gait. On the contrary, I have found that cantering actually improves my Walking Horse’s flat walk and running walk. Cantering up hills, in 20-meter circles, over ground rails and small jumps will strengthen your horse, lengthen its stride, and break up a pace.

canter
First level tests require 15 meter canter circles, working canter, canter lengthenings, and one loop counter canter serpentines.

7. Become a dressage student: There are a few gaited horse trainers and nationally known clinicians who I have learned from who use dressage methods to improve the movement of naturally gaited horses. Among them are Jennie Jackson, Larry Whitesell and Jennifer Bauer. Audit their clinics, read their books, and watch their training DVDs or find an open-minded traditional dressage instructor to help you and your gaited horse get started with suppling exercises.

Dressage will help your gaited horse improve its smooth, four-beat gaits, and make your horse a more mentally connected dance partner. Dressage with your smooth gaited horse can transform even a ride on the trail into a beautiful dance you can comfortably enjoy well into your senior years.


What are your thoughts? Please reach out and send me a message or stay connected by subscribing to the Naturally Gaited youtube channel and “like” us on facebook.com/naturallygaited.

Naturally Walkin’ in Wonderland

walkin in wonderland

By Jennifer Klitzke

Naturally Walkin’ in Wonderland

I live in the frozen tundra where the winter’s cold and dark imprisons us for up to six months. No indoor arena. No deep pockets to travel South. If I want me and Makana my naturally gaited Tennessee walking horse to stay in shape, I have to get creative.

Winter riding is not new to me, but using the snow to improve and condition my horse’s naturally smooth gaits is a new concept. The snow has encouraged my gaited horse to lift her shoulders and engage from behind, so much so that I now know what the rocking chair canter feels like. I’m hoping that winter riding will ingrain muscle memory in Makana and for me, the “feel” of the rocking chair canter.

The snow has also introduced Makana and me to the Tennessee trot. Yes, I know that I’m crossing the thresh holds of taboo, but I believe that my Walking Horse is established enough in her naturally smooth four-beat gaits to develop another gait on cue.  So adding to the free walk, medium walk, flat walk, running walk, canter and counter-canter, we are tackling the trot. After all, I’ve enjoyed 25 years of riding traditional dressage horses, so trot is a welcomed gait. I believe that as long as the trot is trained on cue, it will not disrupt Makana’s naturally smooth four-beat gaits.

My cues for flat walk and trot

For flat walk and running walk, I encourage Makana to lift in the shoulders, and I follow her head nod with a light rein contact. At the same time, I lighten myself in the saddle by distributing my weight into my thighs. This allows Makana to neutralize instead of hollow her back.

For trot, I hold my weight in my thighs and hug my calves through the upward transition while holding a light steady contact with the reins. This holding the reins with a steady contact discourages the head nod and encourages the trot. Then I post instead of sit each trot step. Every stretch of trot on cue is followed up with flat walk and canter.

Not only is riding in the snow an utter blast, but it has been a good workout for both me and Makana (especially the posting trot). Who knows, if I can develop Makana’s trot on cue in and out of the snow, nothing will stop us from entering the traditional dressage shows!

Remember, dressage is more than trot (but gaited horses can learn trot on cue, too, and it won’t ruin their naturally smooth gait!)

Video: Walkin’ in Wonderland

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